Build Your Baseline: Essential Monthly Expenses You Must Protect
Tally rent or mortgage, utilities, groceries, transportation, insurance premiums, minimum debt payments, childcare, and essential meds. Exclude dining out, vacations, and extras. Your emergency fund protects survival and stability, not every comfort you enjoy in normal times.
Build Your Baseline: Essential Monthly Expenses You Must Protect
Trim to what you’d actually spend if income stopped. Downgrade subscriptions, pause investing beyond matches, reduce discretionary categories, and negotiate bills. That realistic, pared-down figure is your monthly essential spend when circumstances are less than ideal.